Well hello there, long time no see. I know, I know. I should write more, and I don't call back when you leave me messages. I'm so bad about communication sometimes, I hate talking on the phone, I rarely text or email, and don't even get me started about Snapchat. (Really, I feel so dumb trying to maneuver through that app. SO not a millennial.)
It's Christmas Eve and I feel inspired to write. To post here. And since that rarely happens, I thought I would ride that wave for as long as I could.
I've been gone a while. A lost soul of sorts. I've been dealing with a chronic physical issue for over a year that still has no diagnosis, only more questions with no answers. Due to this physical issue I have done far less working out than I'd like and even less running. Though I have been able to make some strides this year with working out and losing weight I still have a long ways to go.
In April I started Tone It Up and it was a breath of fresh air for me. I was able to workout at home, make nutritious meals that my whole family could eat and in a matter of 3 months I lost over 20 pounds. Something I haven't been able to duplicate since then as my physical ailments came back with a venegence and it makes my ability to workout very difficult, if not impossible.
I ran a few races this year and had a great time, but I didn't make any breakthroughs or achieve any better results because of my lack of training overall. Something I am hoping to change this year.
Which leads me to the title of this post, refocus, which means to me that I will be making some changes this year and putting my life and hobbies/goals back into focus. I have been lost along my way for a couple of years now, for many reasons (or excuses), which ever you choose to use. Regardless, I haven't been "here" and it's something I have noticed and am making the concerted effort to change. I want ME back. I want to be present and feed what my soul is hungry for, and that is connection. To myself, to what is around me, to my family, to my friends. I need to ground myself and fight for what I want and need for and of myself. This year is about change. This year is about giving a shit and not giving up on myself. I have felt myself spiral in and out of control all this year and most of last year and I'm done. Done, done, DONE with feeling like this. It stops and stops now.
I am ready to flash my confidence again. I'm ready to take back what is mine. I am looking forward and up this coming year and I seriously cannot wait to attack this coming month. I have a lot I am doing, including a refocusing of this blog with more posts about my coming journey. What is that journey you ask? Ahhh...I'm not giving it up that easily. You've gotta wait and come back to see what I am up to and what changes I'm making.
Until then, enjoy your holidays and please have a safe New Year everyone. Let's make it to the new year together, so please drive safe and sober, or take an Uber. I can't wait to see you all soon! Merry Christmas!!